Insights Blog

hello! I'm Laura

I'm Laura McKinzie—I’m so glad you’re here.

Ground your game through breathwork, movement, mindset, and soul-centered strategy, I help you lead from presence, not pressure.

About me


I work with high functioning, heart-led women—coaches, creatives, caregivers, changemakers—who are ready to reconnect with their energy, their truth, and the deeper why behind the work they do.

With over 20 years of lived experience in movement, mindfulness, and holistic leadership, I’ve seen how easy it is for strong women to burn out, numb out, or push through—even in the name of purpose.

You deserve a different way


My work blends soulful strategy with body-based practices like breathwork, intuitive movement, and simple daily rituals. This “inside-out” approach creates space for you to reconnect to your body, your breath, and your vision—so you can lead with clarity and live with intention.

Want to collaborate?


Book Laura McKinzie for your event, workshop, retreat or training! Connect with us here.

Request an Interview


If you're a member of the press, a blogger, or podcast host interested in sharing empowering stories of soulful leadership, I’d love to connect—reach out here to start the conversation.

Invite Laura to Speak


Looking to inspire your audience with a message of purposeful leadership and inner clarity? Invite Laura McKinzie to speak at your next event and empower visionary women to lead from within.

Ready to explore what aligned leadership looks like for you?

Work With Me

"You’re not broken. You’re just ready to realign.
Let’s make space for your next chapter to feel lighter, truer, and more you."

Laura McKinzie

join our community

Sign up to get soulful insights and tools for grounded, intentional living—starting with a free gift, The Grounded Leader Workbook.

By pressing submit, you will be added to Laura McKinzie’s email list. We respect your inbox and will never share your personal information. You can unsubscribe at any time.

Lead with soul. Live with clarity.

Let's Stay Connected
Sign up to get soulful insights and tools for grounded, intentional living - plus your free gift, The Grounded Leader Workbook.

By submitting, you’ll join Laura McKinzie’s email list. You can unsubscribe at any time.
As an Amazon Associate, I earn from qualifying purchases. © 2025 Laura McKinzie. All rights reserved. Site by The Aspen Press.  

Lead with soul. Live with clarity.


As an Amazon Associate, I earn from qualifying purchases.
© 2025 Laura McKinzie. All rights reserved. Site by The Aspen Press.  
About
Get Started
Coaching
Events/Travel
Blog
Connect
Shop
Books
Meditations
Products
Courses
Freebies
Social
Facebook
Instagram
Pinterest
YouTube
TikTok
Account
Library
Terms
Privacy
Community
Media/Speaking