energy reset virtual workshop
Live Webinar • September 24th • 1.5 hours • Replay for 7 days
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Energy Reset Virtual Workshop
Live Webinar – Weds, Sept 24
5:30–7:00 pm Arizona (MST)
90 minutes
Replay for 7 days
Press pause on the noise and come back to yourself
In this live 90-minute workshop, I’ll guide you through breathwork, gentle movement, and grounded presence practices that shift your nervous system out of survival mode. Expect your mind to quiet, your shoulders to drop, and your energy to feel steady and clear again.
Imagine this
You sit down, close your eyes, and for the first time in weeks you feel your mind quiet. Your shoulders drop. You remember what it’s like to feel present, connected, and alive.
This isn’t another piece of information. It’s not more scrolling, more “tips,” or another AI-generated plan.
This is felt experience. Real energy, real presence, real reset.
Why this works
I can offer you tips, and social can hand you inspiration—but presence is something you experience. This session bridges the gap between information and embodiment so you don’t just know what helps—you feel it in real time.
You’ll learn how to
- Feel your energy (instead of overthinking it)
- Reconnect with your truth, heart, and inner wisdom
- Use simple, repeatable practices anytime you feel overwhelmed, drained, or stuck
What you’ll receive
- Live 90-minute Energy Reset with guided breathwork, movement, and meditative practices
- Replay access for 7 days—revisit the shift whenever you need it this week
This is for you if
You’re done living in your head, you want calm you can actually feel, and you’re curious about the deeper work behind my mentorships, courses, and retreats—without a big commitment.

What if I can’t attend live?
Do I need prior experience with meditation or yoga
How does the VIP session work?
“This isn’t about becoming someone new. It’s about remembering who you are—and leading from that place.”
Laura McKinzie
Reserve Your Spot: Energy Reset Workshop
Live Webinar – Weds, Sept 24
5:30–7:00 pm Arizona (MST)
90 minutes
Replay for 7 days
Don’t wait for “someday” to feel better. Join me live on Weds, Sept 24 for a reset that will carry you through the final months of the year—grounded, clear, and connected.
VIP Upgrade
$147
Top features
- Everything in GA
- Energy Alignment Call
(30 minute 1:1 session with Laura McKinzie)